ARRIVE EARLY

Arrive at least 10 minutes prior to class to set up your bike.  We respect your busy schedule and classes start on time.

 

CELL PHONES, IPODS, HEADPHONES.

We practice good riding etiquette - no texting or phone use during class. Please leave your hi-tech gadgets off until the ride is over.

 

CROSS TALK

We're all riding for different reasons, so respect the individual beside you. Simply put, it's rude to talk during class.

 

FOLLOW THE PACK

Instructors work hard to plan rides. If you must "do your own thing", please take a bike in the back.

HYDRATION

Water is important, and you cannot perform without adequate hydration. Sports drinks are not encouraged.

 

 

BIKE MAINTENANCE

Help us keep our bikes riding SMOOTHLY. Jot down any problems with your bike on the dry erase board so repairs can be made.

 

HOUSEKEEPING

If you move it, put it back. If you bring it, take it home. If you drip on it, wipe it off. Help us keep the sanctuary a sanctuary.

 

GOOD HYGIENE

Be kind to your fellow riders. Deodorant and clean gear are blissful things. Save your perfume for after the ride.

 

LEAVING EARLY

We understand once in a while you must slip out early, so take a bike near the door and leave quietly.

 

APPRECIATION

THANK YOU are two words instructors love to hear! Spread the love and show appreciation to keep our program strong.